Health, Beauty and Lifestyle with Denise McNamara

Award-winning children’s author Marguerite Tonery has published her first self-help book to help people reach their goals. The Castlegar woman, who set up her own printing company, Tribes Press, to help authors see their work in print, has produced The Transformation Journal, to help people “rise above your current challenges”

She is currently in the throes of her own challenges. When we speak, she is on a break from her family’s stables, Cooper’s Hill Equine in Castlegar village, where she has moved into for the last three months. Her beloved mare Castlefrench Clover died, leaving behind a tiny foal. She is now bottle-feeding Danny Boy round-the-clock. His antics have become a bit of a hit on TikTok.

“This book is for anyone who is not happy in their lives for whatever reason, and who wants to change. As we change our environment changes,” she reflects.

“It’s to help you to gain a deeper awareness of yourself and how you operate in the world through meditative and psychological techniques.”

For more, read this week’s Connacht Tribune.

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