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Connacht Tribune

The Herbal Academy’s leading course on living a healthy life

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There has already been a phenomenal upsurge in the use of holistic treatments to deal with a whole host of common ailments – but a Galway herbalist and educator has now taken this to the next level.

Because Tuam-based Patrick Murphy – owner and founder of the Herbal Academy – believes that that anyone can learn to make and use herbal remedies at home, for their own wellbeing and that of their families and clients.

Which is the ethos behind the Herbal Academy as an institute of alternative medicine for the general public, delivering a variety of courses completely online to allow for remote learning.

The courses offered at the academy, designed by Patrick, were produced during the lockdown months – and now the work is ready to be presented to the public.

The Herbal Academy itself was developed to use a unique blend of Western Herbal Medicine and Traditional Chinese Medicine to learn how to create a range of holistic treatments for common ailments.

And, as Patrick points out, all of this can be safely used alongside medical treatments, if necessary.

His philosophy in his work is to ‘cleanse, nourish and heal’ – and that is woven through the course material, which he has written and which is accredited by the American Association of Drugless Practitioners.

It’s the latest career evolution for Patrick Murphy, who as the Skin Herbalist, provided his first herbal remedies to his patients back in 1995 – with good results.

Then as different ailments emerged in his patients, he would accommodate them by using new herbal formulas, again with marked success. These formulas worked well with subsequent patients that they became standard.

His true philosophy is ‘getting to the root cause of the disorder’, helping him to create healing tonic herbals. These herbs help the body overcome disease by strengthening through cleansing and nourishing.

Patrick’s ultimate vision is to cleanse and nourish so the body can heal, using wild crafted, organic herbs.

The Herbal Academy itself has a comprehensive mission statement.

It aims ‘to empower energy, wellbeing, and confidence, physically and mentally by imparting knowledge of healing, nourishing, and cleansing the body using natural, organic, earth-sourced sustainable herbs and supplements that focus on treating the root causes of ailments rather than just the symptoms’.

The Academy offers three courses – the Foundation Course; Herbal Home Remedies, and Colour Therapy.

Material on the Foundation Course is aimed to provide the basics in herbalism, that students can recognize and devise effective herbal treatments for themselves and others and to educate themselves in how to use herbal remedies for first aid use and how to use alongside mainstream medical treatments.

Participants will also gain the knowledge of distinguishing between supplements and their properties as well as learning to make their own effective herbal treatments for a range of common ailments including common colds, IBS and various skin conditions.

Those studying Herbal Home Remedies will learn of the herbal remedies available to treat an array of situations such as insomnia, infections, rashes, coughs, digestive issues, stings/bites, bruises, and joint problems amongst many others.

Students will learn to prepare these remedies using a range of fruits, spices, oils, and herbs-all ingredients that are completely natural and have been used and relied on for centuries to promote wellbeing and vitality.

Colour Therapy is used as part of medical practice for hundreds of years, colour therapy is an important element in the holistic approach to complimentary health practice.

In this course, people will identify and understand the need for certain colour themes in their lives and how to use it for healing, good health, relaxation and protection as well as learning how to use this therapy to compliment other therapies such as acupuncture, reflexology and aromatherapy.

“The Herbal Academy is delivered completely through online learning. No prior experience is necessary,” says Patrick Murphy.

“The courses can be accessed on the website instantly and offers a payment plan to spread the cost if needed. Upon completion, students will receive accredited certificates for each course.

“We have a special limited time offer in place from now until September 30 – if you order the Foundation Herbal Medicine Course, you get the Colour Therapy and Healing for free.”

Patrick also has his own herbal dispensary, stocking herbal remedies from highly reputable organic herbal suppliers. Mainly organic, bio dynamic and fresh herb tinctures are stocked.

Dried herbs which are always organic where possible, as well as pessaries, capsules and specifically made up creams, are also dispensed, when required.

Patrick helps people with common ailments such as arthritis, asthma, acne, eczema, Fibromyalgia, ME, constipation, digestive problems, heartburn, acid reflux, back pain, menopause and more.

For more information on his online courses, visit the website www.theherbalacademy.ie/ or contact Patrick via info@theherbalacademy.ie – or phone 093-27033.

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Country Living

A day when Tuam Races put paid to the innocence of a young punter

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The date was Friday, July 31, 1970, and the race was the Carling Black Label Maiden Plate with Lucky in Love, ridden by P. Sullivan just edging it from None Better with M. Kennedy on the saddle. The Tuam Races drew large crowds for their one big day of the year before the reins were pulled in 1973. Photo researched by Joe O’Shaughnessy.

Country Living with Francis Farragher

I couldn’t even remotely claim to have any knowledge of the gee-gees although here and there I’d have the odd little flutter on a horse, and of late, Pateen has been kind enough to me with a couple of good wins across the water. Pateen of course is called after Galway three-in-a-row start, Pat or ‘Pateen’ Donellan, with his original owner, the late Michael Corcoran of solid Dunmore stock.

My childhood memory of horses probably relates to that of many people of a certain generation where the horse – and indeed the donkey as well – were the mainstays of farming life and especially for ageing farmers who just had no interest whatsoever in the purchase of a second-hand or a rebuilt Massey Ferguson. (Ruanes of Athenry were the great specialists of the time in rebuilt Masseys).

We owned the most imperious of a black gelding, his only concession to colour contrast being a white face, and whose pulling power was lauded across the village. But he was never an animal to be taken for granted and especially during the later summer season when the quills or horse flies could provoke him into a sudden and sometimes violent enough tantrum. Only my father could handle him with a mixture of firmness and platitudes but our equine warrior still managed to overturn a load or two of oats or hay when negotiating dodgy gaps that bit too impatiently.

His ageing demise and subsequent sale coincided with my journey into teenage years and that loss of childhood innocence when the realisation strikes that life is transient, made all the more poignant by the fact that it coincided with the gradual decline of my father as he slipped into the 70s and the sunset years of life.

The Galway Races though were always special even if we didn’t venture into Ballybrit that much as a family, as invariably there was always hay to be saved, although a ‘concession’ would often be made in terms of calling into a neighbour’s house with a television to watch The Hurdle or The Plate.

For more, read this week’s Connacht Tribune.

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Connacht Tribune

Cool the jets – let’s give Galway sideline supremos a fair hearing

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Mayo's Aidan O'Shea feels the strain against Galway's Cathal Sweeney and Seán Mulkerrin during Sunday's Connacht Football Final at Croke Park. Photo: Ray McManus /Sportsfile.

Inside Track with John McIntyre

IN all my years (more like decades) involved in hurling, I have never seen a team play the game at a faster pace than what Waterford did for 55 minutes in Thurles last Saturday. They were like Olympic sprinters and Galway simply couldn’t keep up with them in the open expanses of Semple Stadium.

Galway hurlers have often plumbed the depths when least expected, but trailing by 16 points after three quarters of Saturday’s knock-out clash was a total shock to the system. We know the Tribesmen have a terrible record against Waterford, but this was embarrassing and unacceptable for a team which had been touted as Limerick’s chief threat.

Though Galway are understandably getting some credit for their grandstand finish, it’s only papering over the cracks and, let’s be honest, there would probably have been no comeback at all only for Waterford being reduced to 14 players for the entire second-half. And then having whittled the deficit down from 16 points to three and all the momentum behind them with over six minutes still left to be played, they were found wanting again.

After substitute Jason Flynn’s first goal, there were five more scores and Waterford got four of them. That alone tells you that Liam Cahill’s men had more of what it takes to succeed at this level. Waterford were in disarray but somehow were able to find the inspiration to get over the line.

Meeting Galway supporters before the game, we shared the same concerns about the men in maroon jerseys. Eyebrows were raised by the team chosen and some of the positions players were picked in. Having failed to raise much of a gallop against Dublin, Galway should have been straining at the leash to achieve some redemption. Instead, they were worse; swept aside by a ravenous Waterford team which had everything their opponents didn’t

Though leaving Daithí Burke at centre-back didn’t cost Galway the game, it was still stubborn of the team management to stick to their guns when his zealous patrolling of the square continued to be so blatantly missed. Keeping faith with the unrelated Cooneys’, Joseph and Conor, also attracted criticism.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

 

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Connacht Tribune

Evoke broaden their sound to fuse Motown with folk!

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Evoke...new single from Loughrea four-piece.

Groove Tube with Cian O’Connell

Almost a year on from the release of their debut EP, Loughrea four-piece Evoke are back, with their fourth studio single Sorry than Safe. And the track sees the group push themselves in its arrangement and production – experimenting with Motown-style rhythm and soul, while retaining the folk sensibilities that run through their extended catalogue.

It was August of last year when the Revelations EP came to life and progress has naturally stalled through multiple lockdowns.

Having found themselves in need of work to replace the income lost during the national pause on live music, the band has been busy in the intervening eleven months – but not quite in the circumstances they had hoped to be. Sorry than Safe has been in the pipeline since that EP’s conception so realising the song as a finished article now feels like a big moment.

“We’d just come off the release of the EP and we went down and recorded this song and another one off the cuff,” recalls lead singer Keagan Forde.

“It was a tough song to blend with everything we wanted. The banjo is at the root of our sound all the time and it’s something we really wanted to keep in but with this, it was really difficult to blend the banjo into such a dense mix. The drums are really thick, the bass is really thick, there are layers of organs and vocals and guitars… layers upon layers of everything and trying to arrange the banjo and get it to sit in nicely caused a few headaches.

“It was tough to navigate staying true to our own sound and what we’re able to replicate live but making the most of the production and throwing ourselves into that. It’s our most complicated song if that makes sense. For two and a half minutes, there’s a lot going on.”

Given the time the band spent toiling over the single, it is no surprise to hear Keagan emphasise the importance of the production on Sorry than Safe. The song feels like a marked studio upgrade, and it seems to have required plenty of planning. Having orchestrated the EP in the leadup to the recording of the song, the group benefitted heavily from its increasing recording experience.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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