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‘Biohacking’ your way to health and happiness

Health, Beauty and Lifestyle with Denise McNamara My news feed is constantly filled with tips on new health and we...

Alzheimer’s – not a normal part of aging

Health, Beauty and Lifestyle with Denise McNamara Over 64,000 people in Ireland are currently living with dementia...

Nurturing your kids over the holidays and exams

Health, Beauty and Lifestyle with Denise McNamara With the weather scorching outside, of course school exams are app...

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Using herbs to gently combat life’s ills

Health, Beauty and Lifestyle with Denise McNamara Patricia McGettigan grew up in a house in Inverin where flowers and herb would be used as reme...

Exercises and protein will reverse frailty in our older years

Health, Beauty and Lifestyle with Denise McNamara A new Irish study which has the potential to drastically improve the health of people in their...

Grand auld stretch… time to turn over a new leaf

Health, Beauty and Lifestyle with Denise McNamara So, have you maintained your new year’s fitness regime?  The weather hasn’t been the best sinc...

Breathing life into preloved designer goods

Health, Beauty and Lifestyle with Denise McNamara Fashion has always brought happiness to Gayle Poppers despite turmoil in her life. The daughte...

Crunches the cheat’s way while lying in bed

Health, Beauty and Lifestyle with Denise McNamara If you’re feeling extremely sluggish since Christmas, you’re not alone. After the frenzy of th...

New generation heat targets signs of aging

Health, Beauty and Lifestyle with Denise McNamara Carmelita Gibbons was working as an oncology nurse in University Hospital Galway when she deci...


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‘Biohacking’ your way to health and happiness
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