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Country Living

Pessimistic vibes about trying to be an optimist

Francis Farragher

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Country Living with Francis Farragher

I’m kind of worn out with every Tom, Dick and Harry telling me that I should have a more positive and optimistic outlook on life’s travails. This optimism ‘kick’ is kind of hard work especially on days like we had last Friday when the lashing rain reduced by motorway by at least 20km/h to 100km/h such was the intensity of the rainfall.

We did get a bit of a raw deal this August. All of the meteorology buffs tell us that out eighth month is the last one of the Summer, but this time around August made it very clear to us all that it wanted nothing whatsoever to do with the Summer season. By the middle of the month it had plunged into the midst, and mists, of the Autumn season.

Despite a reasonably settled routine of sleep, it is that little bit harder to maintain the same ‘get-up’ time when the mornings start to close in and when a 6.15 curtain pull reveals a very grey and gloomy backdrop on an eastern sky. As the saying goes: “it’s probably all in the head”, but once the change in the seasons arrive, the snooze button on the phone alarm clock tends to get pressed that bit more often.

Of course, there is a medically well documented condition known as SAD (Seasonal Affective Disorder) which is now estimated to affect one out of every 15 people to different degrees, or something that we might more commonly refer to as the ‘Winter blues’.

This condition is practically non-existent in what we might call ‘Middle-Earth’ namely those latitudes with 30 degrees of the Equator, where daylight hours are long, constant and bright. But as you push further north and south, the prevalence of the SAD syndrome increases dramatically during the Autumn and Winter periods of the southern and northern hemispheres.

The trick is of course is to bottle this thing they call optimism and we can all help to do this by listing out all the things that are good in our lives like family, health, a modest level of income over expenditure (now that’s a tricky one), and probably not worrying too much about the things that we will never be able to change.

We have the old health rhyme well off by this stage: don’t smoke, drink less alcohol, eat healthy food, take regular exercise, laught a bit more, and don’t get into a tizzy when a driver hogs the outside lane of the motorway while never passing 100km/h. All kind of basic stuff. For more, read this week’s Connacht Tribune.

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Country Living

A short list and the odd nap could ease our daily woes

Francis Farragher

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Country Living with Francis Farragher

At this stage of my existence on this earth, I suppose that it’s a bit late now to try and work out a personal conundrum as to whether I slip into the lazy or hard-working category.   It probably all goes back to childhood days when I’d make a song and dance about bringing in a bag of turf for my mother and then maybe the next day receive the height of praise for cutting a half-field of thistles with the scythe.

The old pendulum between doing too little and too much never seemed to stop oscillating in my younger days but probably like the vast majority of ‘country stock’ we all knew that we’d be treated as a lower class, if we didn’t pull our weight.

I often feel the dose, of what I’ll categorise as ‘laziness guilt’, when friends of mine tell me how many books they read every month; or how many yards of turf they footed in one evening; or maybe closer to the bone, how they managed to write far more newspaper stories in one day than I did.

What sparked my interest in this was a Psychology Today column that I happened to speed read (too lazy to read it all diligently) in which the author, Daniel Marston (Ph. D. if you don’t mind), posed the simple question: “Are some people just lazy?” His conclusions are worth a bit of scrutiny.

He points out that while many people have very genuine medical and psychiatric disabilities that prevent them from participating in the workforce, there is another very distinct cohort of people with no such legitimate excuse, but who just seemingly can’t be bothered to do anything much.

Dr. Martson contends that there is such a state of ‘true laziness’ which has a relationship with our friends in the animal kingdom, but the root cause of it, is the motivation or the need to spring into action.

He points out that the dog who sits lazily on the rug for hours can spring into the most vigorous action when there’s a knock at the door, so his theory in summary is, that motivation is the only real antidote for that section of the population suffering from ‘true laziness’.

For more, read this week’s Connacht Tribune.

Get the Connacht Tribune Live app

The Connacht Tribune Live app is the home of everything that is happening in Galway City  and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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Country Living

It’s no fun when ‘the joker’ takes over as the real boss

Francis Farragher

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Bumbling Boris knocks over a 10-year-old boy while playing 'tough rugby' in Japan.

Country Living with Francis Farragher

One of the jokes doing the rounds about the CV requirements for being a British Prime Minister is that the applicants must be over-educated, under-intelligent, be naturally mendacious and prone to bullying, so maybe why we’ve ended up with Big BJ in the hot-seat across the water from us.

We all could pretty much have a laugh the situation were it not for the fact, that whether we like it or not, our fortunes and future as an Irish people, are to a large extent dependent on the stability of our nearest neighbours.

God knows, the history between the two countries is pock-marked with wars, repression, colonial dominance and famines, but for the last 20 years or so, since the Good Friday peace deal, there has been a major settling down in the relationship between Ireland and the UK.

The all-embracing umbrella of the European Union and the freedom of living in a borderless island brought about a change for the better in Ireland that could not have been contemplated through the height of ‘The Troubles’ from the early 1970s right through to the 1990s.

Britain has always been our biggest trading partner and over recent weeks while farmers quite rightly make their case for being more for their cattle, the doomsday scenario of things getting an awful lot worse rears its head, especially if a no-deal Brexit comes to pass.

Close on half of our beef exports end up in the UK – almost 300,000 tonnes each year – of if huge tariffs were to fall into place for imports into Britain, the situation could be close to catastrophic for our agri-food sector.  Agri-food is of course far more wide-embracing than just farming. According to Dept. of Agriculture, there are 173,000 people employed in the Irish agri-food sector, or almost 8% of the total working population while the total value of food exports is pushing up to €14 billion, with almost 50% of that (€5.2 billion) going to the UK.

For more, read this week’s Connacht Tribune.

Get the Connacht Tribune Live app

The Connacht Tribune Live app is the home of everything that is happening in Galway City  and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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Country Living

A conversion of sorts on road to Oranmore rather than Damascus

Francis Farragher

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Country Living with Francis Farragher

Old habits die hard and I’m probably from a generation of car-users ‘spoiled’ by being able to sit into our vehicles at the backdoor and then expecting to arrive within yards of our intended destination.  Out the country, of course, this is still a very achievable goal, but alas now even in a city as modestly sized as Galway in a world scale of things, the penny is beginning to drop, that our urban areas are just clogging up with cars.

In Galway city, there’s now an almost annual savage traffic snarl-up on at least one day towards the end of August before the schools return when families roll into town (as is their right) by mid-morning, but by early afternoon, it’s just a case of the urban arteries not being able to take any more cars.

Whether it’s urban myth or not, some of my colleagues maintain that this, by now annual ‘feast day’, occurs on the Tuesday in the last week before the return to school, when it tends to bucket down from the skies. (Pretty much always a safe bet in Galway for the end of August).

The case might be made for the mammies and their little pets getting up a bit earlier in the morning and having all their bits and pieces got by lunchtime but maybe that’s not a road to travel in case all of the feminists and mothers of Ireland launch a protest outside my front door.

From experience, I have learned that in the week before the return to school, there does tend to be an increasing aura of grouchiness amongst the schoolgoers and a stubborn reluctance to leave the leaba . . . a kind of sense of doom that their days of Summer freedom are about to come to an end.

So, early morning starts in that last week of the holidays are pretty much a no-no with the younger set.

Anyway, as chance would have it on the Tuesday evening of August 20 last, I found myself carless and in need of making the trip to Oranmore to reunite myself with the Hyundai i40, which should have been a pretty routine trip on the 404 bus from Eyre Square to the Galway Shawl village.

For more, read this week’s Connacht Tribune.

Get the Connacht Tribune Live app

The Connacht Tribune Live app is the home of everything that is happening in Galway City  and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

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