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Connacht Tribune

Moving forward with new wisdom

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According to Gerry, the pace at which many people live their lives isn’t sustainable.

Lifestle – Top sports psychologist Gerry Hussey has written a book designed to help more people unlock their potential and enrich their lives. He explores big issues including science and spirituality and shares his own story to demonstrate to readers what they are capable of, as he explains the importance of taking care of ourselves and each other in order to achieve real freedom. He tells STEPHEN GLENNON how it evolved.

Sports psychologist Gerry Hussey has enjoyed great success guiding Olympic and World champions, elite sportspeople and top teams to reach their goals. With his new book, Awaken Your Power Within, he hopes to enable more people to unlock their potential.

Over the past two decades, the Glenamaddy native’s reputation has grown hugely. Also known as ‘The Soul Coach’, he’s now regarded as a leader in sports psychology.

Having also studied philosophy and theology in college, Gerry was always interested in exploring bigger questions about a person’s place in the universe. He’s done that in this book.

The Covid-19 lockdowns gave Gerry the opportunity to delve deeper and write Awaken Your Power Within, to help people walk the path of self-discovery and open their minds to their untapped possibilities.

He believes the “natural interest” in exploring these issues has grown during the pandemic, with people questioning what is really important in life.

“They are now asking ‘do I really want to go back into the old way? What part of the old life do I want to bring back?’ We lived in this haze of busy and everyone we met was busy. It had become so normal that people were busy and tired.”

The pace at which many people live their lives isn’t sustainable, Gerry says. In this book, he wants to show that if a person is on the go 24/7, the body will respond by producing more stress hormones.

“Eventually, there is a damaging impact on our physical health. I want to prove with the science in the book that if we live in this constant state of go-go-go, eventually the body will break down.”

Gerry had this book in his head for almost a decade, but it wasn’t until two years ago that “something clicked”. That was when he spent three intensive days with renowned author, Dr Joe Dispenza, whose teachings marry science and spirituality in his book Breaking the Habit of Being Yourself.

“I came out of there and said I know the shows I want to do, and created these things called ‘Soul Sundays’. We ran them and they sold out. I think, when he was connecting quantum physics and how the energy field of the universe connects to the mind and the body, then it clicked.”

Until then, Gerry had sometimes struggled to balance his belief in God with elements of science, but Dispenza helped him understand the connections. He now says the answers to life’s bigger questions can’t be found in just one field, but many, including theology, psychology, quantum physics, medicine, nutrition and neuroscience.

For more, read this week’s Connacht Tribune.

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The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

Connacht Tribune

Magnificent property boasts all the elegance of a showhouse

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High standard of finish: Bóthar na Mias in Kinvara.

Farrell Auctioneers are handling the sale of this magnificent home at Bóthar na Mias in Kinvara.

Number 19 simply oozes style and there’s no question it’s right up there with the best of showhouses.

It boasts character and comfort with its design allowing light to flow brightly throughout – thanks to the large glass wall window it features.

A three-bed property, there is also potential for a fourth bedroom on the ground floor. The living area and kitchen are tastefully designed and laid out with modern day comforts in mind.

The bespoke kitchen is every homemakers dream, with its floor to ceiling kitchen units as well as many other features.

This beautiful residence is located within walking distance of Kinvara Bay which is one of the most desirable places to live in the world. Not alone would the property make a beautiful family home and the occupants would have the benefit of the unrivalled natural beauty that the area has to offer, but this lively picturesque village has all amenities needed for everyday living such as schools, childcare, post office, a host of restaurants/cafes/bars, playground, medical centre, hotel, GAA facilities not to mention the instant access to a selection of beaches dotted along the Wild Atlantic way.

Selling agent Colm Farrell said: “This property has to be viewed to appreciate both the dwelling and the stunning setting.”

 The asking price is €450,000. For further information or to arrange a viewing, contact Farrell Auctioneers on 091 632688.

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Country Living

Bemoaning loss of innocence in a sport driven by big bucks

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Brazil dazzled the world of football in 1970 with their mix of pace, grace and sheer footballing class.

Country Living with Francis Farragher

I’m not big into trying to resolve the huge issues of the world like wars, climate change or attempting to dethrone the obnoxious Elon Musks of this world, primarily on the basis that my influence would be akin to a moth trying to stop a herd of charging elephants.

And, I suppose at this stage, I have to accept that it’s far too late to try and call a halt to the World Cup proceedings in Qatar but for the life of me, the event doesn’t even send a sliver of enthusiasm through my nervous system.

Maybe, it’s an old-fashioned streak that’s there inside of me, but the thought of watching World Cup matches in the run-up to Christmas just doesn’t seem right. Okay, so it will be about 30°C in the heart of the Qatar desert but watching a World Cup semi-final in the middle of the Christmas office party is just a stretch too far for me.

Alas, World Cup memories go back a long way with me to a late Sunday in July 1966 when as a ‘small boy’ I was given the job of ‘minding’ the house while the ‘rest of them’ saved a small field of hay a couple of miles away from the house.

Of course, at the time there wasn’t even a faint chance of a black-and-white TV in the house, while visits to any abode that might have a telly, were strictly confined to a Sunday with the stipulation that Galway footballers had to be involved.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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Connacht Tribune

Tractor run will remember a local legend

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Some members of the 10-person organising committee for the PJ Mahoney Memorial Tractor Run that takes place in Ardrahan on Sunday, December 11. (Left to right): Anthony Whelan, Brian Kilkelly, Declan Sylver, Patrick Mahoney and Aonghusa Fahy. Absent from the photo are: Mary Forde, Lena Taylor, Conor O’Dea, Gerald Harney and Mícheál Kelly.

THE PJ Mahoney Memorial Tractor Run will take place on Sunday, December 11, in memory of a very well-known and highly regarded figure within the Ardrahan and South Galway local community, who passed away just a year ago this month.

PJ Mahoney was steeped in farming and the GAA and for this he was known far and wide. He was a talisman for Ardrahan GAA, playing in goals for the senior hurling team when they won county hurling titles in 1974, 1975 and 1978.

All down through the years, he was a most dedicated and guiding servant to the club up until his untimely death in a road accident last year.

PJ farmed locally throughout his life and was well known as an agricultural contractor in both Galway and North Clare, a business carried on by his son Patrick.

There are many tales and anecdotes of PJ Mahoney that still bring a smile to the faces of those recalling them.

He was a keystone in the local community, the neighbour you could always call on, and indeed the neighbour that didn’t need to be called upon as he would turn up to help regardless.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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