CITY TRIBUNE
Would life be destressed if we fought lions?

Double Vision with Charlie Adley
In case you were wondering, I only squeezed another 24 hours out of my manic upswing, beyond the writing of last week’s colyoom. As predicted, a comedown arrived, accompanied by a collapse of mood and energy, but nothing too extreme; nothing a couple of solitary hours on a beach wouldn’t solve.
Off I head, back to my old stomping grounds. The cliffs are dark and defiant; the sand white, strewn with felled forests of diverse seaweeds.
I walk up to the distant headland, with the cold wet wind behind me, and sit on a rock. Then I choose another rock out there, at the water’s edge, and watch and marvel at how quickly the tide is pulling in.
This is my meditation, my mindfulness if you must: I just call it ‘sitting on a rock’.
Waves gradually encircle my staring rock, offering the illusion that it’s drifting out into the ocean. Once the water has risen enough to completely cover it I stand, stretch and realise I’m bloomin’ freezing.
Time to head to a nearby town for a cuppa and a toastie.
Into a pub I’ve visited for over 25 years, a place where sentimental memories abound, but today the lass behind the bar tells me she can’t do a toasted sandwich ’til 12:30.
There’s a couple eating soup and brown bread to my left, and over there a fella is tucking into his Full Irish, so I ask her if she is serving food.
Sticking her chin up and out towards me, she charmlessly states:
“Breakfast.”
At which point I put on my coat and leave, frosted with sadness.
Off down the road to another pub where far more locals are found: always a good sign. Loads of young smiley staff are whizzing around and when I thank her for bringing my tea she says:
“You’re very welcome!”
To read Charlie’s column in full, please see this week’s Galway City Tribune.
CITY TRIBUNE
Bikers do their bit to mark anniversary of blood service

This year marks the tenth anniversary of Blood Bike West, and the big birthday was marked in style with a sun-drenched afternoon at Galway Plaza’s Bike Fest West.
Galway stuntman Mattie Griffin was the headline attraction; there was face painting, games, plenty of ice-cream – and hundreds of motorcycle enthusiasts and families.
The birthday celebrations kicked off with a 160-strong motorcycle spin around the Galway countryside, raising well-needed funds for the volunteering efforts of Blood Bike West.
As a 100% volunteer-run and funded organisation, donations are vitally important for Blood Bike West to continue operating their medical transport in the West of Ireland.
Since its inception in 2012, demand for their volunteers’ services continues to grow: collecting and delivering all manner of urgent medical items regionally and nationally, such as bloods, breast milk, medicines, scans, and equipment.
In 2021 alone, Blood Bike West delivered 983 urgent medical deliveries throughout the country.
As part of Galway City Councils Community, Blood Bike West undertook to operate a 24/7 service, including 165 medication deliveries from pharmacies to the self-isolating and vulnerable during the COVID-19 lockdowns.
Since Blood Bike West’s inception in 2012, this increase sees the ongoing need to replace and renew their fleet of motorcycles.
Their motorbikes, Madison, Heather, Margaret, and newly inaugurated bike Cara, are regularly seen on Galway roads, delivering consignments to and from local and regional hospitals.
CITY TRIBUNE
Park fun to mark Africa Day

On Saturday next (May 28) in Salthill Park, Galway’s African community invites people to join them in a celebration of culture as part of the national Africa Day celebrations.
Africa United Galway, emerging from lockdown and having hosted online festivals for the past two years, will be delivering a family fun day event.
Africa Day 2022 will reinforce a collaboration between Africa United Galway and Galway Africa Diaspora, Shining Light Galway and GoCom Radio (broadcasting live), who have worked to create a festival that will showcase Galway as a city of culture.
Among the performances on the day will be Afrobeat dancer Lapree Lala of Southside Moves, who will show how to dance in African style; Elikya Band will be bringing indigenous African Congolese music; The Youth Performances will be displaying their talent in rap, singing, speaking, and dancing and for the young at heart.
Galway Afrobeat performer Dave Kody will get the crowd moving and there will be poetry through spoken word and cultural displays. There will be a photo booth and face painting and everyone will get to have a taste of African cuisines.
In the spirit of inclusion and integration, The St Nicholas Collegiate Church Parish Choir will be presenting a special African performance as well as a feature presentation by the Hession School of Irish Dance, who will be presenting the famous Riverdance.
Also organised is a football friendly between the African community and An Garda Siochana.
The Mayor, Colette Connolly, will officially be opening the event with a keynote speech and several African Ambassadors are expected to be present on the day to reinforce the culture, beauty and strength of Africa and support for its people.
Africa Day is sponsored by Irish Aid and supported by Galway City Council.
CITY TRIBUNE
Domestic Violence Response recorded highest number of clients in 24 years under Covid ‘shadow’

BY TIFFANY GREENWALDT-SIMON
A domestic violence support charity in Galway has recorded its highest number of clients in 24 years – “under the shadow” of Covid-19.
Domestic Violence Response (DVR), which is based in Moycullen, also reported its highest level of counselling support sessions in its 2021 annual report published last week.
The charity saw 136 new clients in 2021, and a total of 266 people utilised its services. It also saw a significant increase of return service users.
The support service also provided 51 nights of emergency accommodation through a partnership between Airbnb, Safe Ireland, and Women’s Aid.
Elizabeth Power, Coordinator of DVR Galway, said: “Our 2021 annual report highlights the stark reality of the level of domestic violence in Galway. Under the shadow of Covid-19, DVR recorded the highest number of clients in our 24-year history and delivered the highest number of support services.
“Our staff noted increases in the level of worrying and harrowing experiences of control and abuse. The trauma of these experiences will live with our service users long after Covid-19 fades into memory.
“While Covid-19 restrictions are behind us, domestic violence continues to be present in hundreds of homes throughout Galway.
“As we move through 2022, we will continue to provide our much-needed services to women and men throughout Galway, with an extensive counselling support and advocacy service and a number of new initiatives including a partnership with the HSE which will be launched in the coming months.”
For more, read this week’s Connacht Tribune.
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