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Lifestyle

How to put more pep in your step

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Lifestyle with Judy Murphy

Lions rugby coach Warren Gatland claims it helps him avoid getting flu and jet lag, Tracy Piggott extols its energy-giving properties and says her nails and hair have taken on a new life since she started taking it.

Closer to home, Oranmore woman Genevieve Joyce describes how Revive Active has restored her energy after a period of illness – the result of two operations and three anaesthetics in the space of six months.

The product these people credit with transforming their lives is a health food supplement that was developed here in Galway just a couple of years ago.

Revive Active, a water-soluble powder which comes in a daily sachet consists of 26 active ingredients from L- arginine to vitamins B, CD and K as well as selenium, magnesium, and Coenzyme Q10.  All of these have proven health benefits and are combined in this formula so that these benefits are maximised.

Revive Active is stocked in pharmacies and health shops nationwide, and its owners plan to break it into the UK and European market in the near future.

In fact, Revive Active is already available in a number of pharmacies in London, says the company’s Managing Director Daithi O’Connor, who is just back from attending CAM, a major expo for complementary and natural healthcare at that city’s Earls Court.

For a company that was set up in 2011 – in a grim financial climate – Revive Active is forging ahead. Just recently Supermac’s founder Pat McDonagh came on board as a major investor. The Supermac’s connection with a health supplement may seem a little incongruous, but not so, says Daithi who feels having someone of Pat McDonagh’s stature involved will help with negotiations on the company’s future development.

By 2015 they expect to have a turnover of five million and several new products, which are currently in development. The immediate task is growing the Revive Active brand.

“If we can replicate what we are doing in Galway nationally and internationally it will be a success,” says Daithi.  Going on their results so far, the omens are good.

As Daithi points out, Revive Active is run by Irish people, and employs six workers here in Galway as well as several others in Dundalk where the product is manufactured and in Dublin, where the boxes are made.

Daithi worked in the corporate world of finance before getting involved in developing Revive Active. His interest was piqued initially when a client gave him a health supplement one day which had been made in the US and contained the amino acid L-arginine.

This is produced in the body, but sometimes people can become deficient in L-arginine, which is important for health, and particularly for heart and vascular health.

“I took it and found it beneficial,” says Daithi of the product. “I had more energy and more clarity and focus. It’s hard to put a finger on it but problem solving became easier and my memory was better. I figured if it was good for me, it would be good for everybody.”

 For more, read this week’s Galway City Tribune.

Connacht Tribune

Rich legacy of a musical revolutionary

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Historian Tomás MacConmara, centre, with Pat Talty of the local history society, left, and Seán Halpin after the plaque was unveiled

After the 1916 Rising in Galway was quashed, its leader Liam Mellows and two companions found refuge in a remote hilly area south of Gort. Mellows had his treasured fiddle with him and during five months hiding in Knockjames, he played and taught the instrument. For more than 100 years, it’s been in the care of New York’s Carmelite Order but it recently rang out again in the hills that gave him safety. JUDY MURPHY learned of its journey home.

The role played by Liam Mellows in the 1916 Rising in Galway has been well-documented. Likewise, his involvement in Ireland’s subsequent War of Independence and the Civil War, when he was one of four anti-Treaty soldiers executed by the new Irish government in retaliation for the murder of pro-Treaty TD, Seán Hales.

But a less well-known aspect of the revolutionary leader – his love of music and talent on the fiddle – was the focus of a recent ceremony at a tiny church in the mountains between Galway and Clare.

Mellows’ grá for music was something he shared with people in the hills around Knockjames in the months immediately following Easter 1916.

It was in this remote area between Gort and Tulla that Mellows and his fellow revolutionaries, Alfie Monaghan and Frank Hynes, found refuge when they went into hiding after the British authorities quashed the Easter Rising. Many of those involved in the insurrection in Dublin were executed, while others, who had been involved either in Dublin or in uprisings elsewhere in the country, were deported to prison camps in England and Wales.

Mellows had led the rising in Galway and was a wanted man when he fled over the Sliabh Aughty Mountains in late April 1916, with his two companions – and his fiddle.

“Had he been caught, he would almost certainly have been executed,” says Seán Halpin, the man responsible for returning Liam Mellows fiddle to Ireland. It’s on loan from New York’s Carmelite Priory, where it has been housed safely for more than a century.

Seán, who works as a quantity surveyor in New York, was studying for a Master’s in History at New York University’s Glucksman Center for Irish and Irish-American Studies, when he learned about the fiddle, which Mellows had left in the Carmelite Priory in Manhattan in 1920. Having fled to New York for safety in Autumn 1916, Mellows returned to Ireland four years later to take part in the War of Independence.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

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The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

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Country Living

Trying to get it correct all of the time is a waste of energy

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Six-of-one and a half-dozen of the other.

Country Living with Francis Farragher

Political correctness was never a term I was familiar with as a kid, and maybe just as well, thinking back on some of the stuff we used to come out with.

We learned nursery rhymes where the ‘N word’ featured through 10 verses in a row without even having the remotest clue this was offensive in any way.

Travellers for examples during the 1960s were referred to with the other T word which at the time, to the best of my childhood memory, did not have any derogatory connotation.

They were regular callers to our house when around the area and never left emptyhanded due to the good nature of my late mother.

Euan McColl, that great singer/songwriter of the liberal left even used the old T word in his tribute song to the life and ways of Travellers contained the line:

‘All you freeborn men of the travelling people,

Every tinker, rolling stone and gypsy rover,”

With the passing of time of course, we’ve all had to clean up our vocabularies and with good reason too. Frequently, words used to describe people of a certain colour, religion, way of life or sexual orientation were used in the context of prejudice and hatred which just had to change.

I’ve often said in social discourse over a pint of plain that Ireland is a far nicer country to live in now that it was when I was a child of the 1960s.

This was still the era of corporal punishment in schools – and worse too in cases as has been well documented – while woe betide any single young woman who got pregnant, or any family who had a member with a mental health issue or one of sexual orientation differing from the norm.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

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Galway in Days Gone By

Galway In Days Gone By

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Orla McArdle, Leonie Ryan, Maeve Lohan, Sinéad Armstrong, Maria Lyons and Paul Ryan who were taking part in the Coláiste Iognáid production of 'Joseph' in the Jesuit Hall, Sea Road on February 5, 1991.

1923

Training ex-soldiers

A meeting of the committee of Galway Technical Institute was held on Tuesday, Mr. Eraut presiding.

The secretary, Dr. Webb, stated that there was a deputation outside from the Galway Carpenters’ Society in reference to the offer made by the Ministry of Labour to the committee to have up to 100 ex-soldiers trained in the institute in various crafts from joinery to thatching houses and making tin cans.

The difficulty he foresaw in regard to the scheme was to train maimed ex-solders and for this the Ministry of Labour was willing to give the committee 15s. per head per week. It was a money-making scheme so far as that committee was concerned, and would result in bringing a good deal of money into the city, because there would also be certain allowances for the wives and dependents.

He estimated that it would mean something like £200 or £300 per week. It was a question for the committee whether they would provide these classes. He had inquired from an authoritative source whether the training of these men would be likely to interfere with the employment of the recognised carpenter, and he was informed in the negative.

For more, read this week’s Connacht Tribune.

Connacht Tribune Digital Edition App

Download the Connacht Tribune Digital Edition App to access to Galway’s best-selling newspaper.

Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

Or purchase the Digital Edition for PC, Mac or Laptop from Pagesuite  HERE.

Get the Connacht Tribune Live app
The Connacht Tribune Live app is the home of everything that is happening in Galway City and county. It’s completely FREE and features all the latest news, sport and information on what’s on in your area. Click HERE to download it for iPhone and iPad from Apple’s App Store, or HERE to get the Android Version from Google Play.

 

 

 

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