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CITY TRIBUNE

Galway’s improved conversion rate central to toppling champs

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Galway’s Jason Flynn follows the flight of the ball against Tipperary's Padraic Maher during Saturday's All-Ireland hurling quarter-final at the Gaelic Grounds. Photo: Joe O'Shaughnessy.

By Patrick Earley

MATCHES between Galway and Tipperary don’t get any easier to watch do they? Back and forth throughout, there wasn’t a moment where you could be confident of a Galway win until Johnny Murphy eventually sounded the final whistle.

Even that was stressful. Surely, after Joe Canning had pointed the final free of the game that should have been it? Murphy had played well over the indicated time of three minutes and Galway had cleared Tipp’s final venture forward before Evan Niland won that free but still, Tipp got one more chance and it took Daithi Burke to come up with a massive win in the Galway danger area for Murphy to decide that he’d seen enough.

That feeling at the final whistle was as sweet as in 2015 and ’17. Galway had faced adversity but had shown the courage and composure to weather the storm and come up with the big plays when they needed to edge ahead come full-time.

Make no mistake about it, this wasn’t a vintage Galway display. In terms of overall quality and individual performances, it was probably down a notch or two from the Leinster final display.

Conditions had a fair bit to do with that, for though the day itself was favourable, underfoot conditions were soft making life tricky for both sides.

Two Galway slips led to Tipperary goals – that’s not something you can plan for but that’s what transpired and after responding superbly to the concession of the first goal to Seamus Callanan, Patrick ‘Bonner’ Maher’s second came at a time where Tipp were in the ascendency and rocked Galway.

Leading by two at the first water break and four points by the 23rd minute, it seemed inconceivable that Galway would trail by four at the break but such is the nature of Galway vs Tipperary games, momentum changes and the Premier County capitalised to devastating affect in the final 10 minutes of the half.

For more, read this week’s Connacht Tribune.

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CITY TRIBUNE

‘Daredevil’ swimmers are a fatality waiting to happen

Francis Farragher

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From this week’s Galway City Tribune – ‘Daredevil’ winter sea swimmers who dive or jump into the water in places like Blackrock during adverse weather are putting their own lives at risk – and possibly those of rescuers – by their actions, it was warned this week.

Water Safety Ireland have cautioned that the biggest single contributor to drownings in Ireland is what is known as ‘cold water shock’ – a condition caused by the sudden entry into a cold body of water.

There is now growing concern that a copycat trend is emerging with young people – without wet suits – diving or jumping into the sea in stormy or icy-cold weather.

Several people have been filmed on social media in the sea at Salthill during storms – with a number of them taking ‘running jumps’ off the diving tower at Blackrock.

Roger Sweeney, Deputy CEO of Water Safety Ireland, told the Galway City Tribune that people jumping into the sea during storms showed at best a reckless disregard for their own safety and in a worst-case scenario represented ‘a fatality waiting to happen’ for the jumpers – or the persons trying to rescue them.

“Jumping into cold water puts you at risk of cold shock which can result in immediate incapacitation and doing so in storm conditions can make it difficult to get back out of the water safely and promptly before hypothermia sets in.

“Hypothermia leads to the cooling of the muscles needed in the arms and legs to stay afloat. Drownings typically happen when someone over-estimates their ability and under-estimates the risks,” said Mr Sweeney.

Galway Lifeboat Operations Manager, Mike Swan, told the Galway City Tribune, that the key thing for all people who enjoyed the water and the sea was to carefully plan their exercise or hobby.

“Cold water shock is a real danger at this time of year for all swimmers. Be prepared – have your cap, ear plugs, mats, woolly cap [after leaving the water] and towels all in place. Check the weather forecast and check the tides – and never, ever just jump straight into the water during the colder season.”

(Photo: Diving into the water at Blackrock during Storm Bella in December)
This is a shortened preview version of this article. To read the rest of the story, see this week’s Galway City Tribune. You can buy a digital edition HERE.

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CITY TRIBUNE

Developer banks on boom in rental property market

Enda Cunningham

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From this week’s Galway City Tribune – The backer of the Crown Square scheme in Mervue is planning an increase in the number of apartments in the development following a review of the economic viability of the project.

The 345 apartments will specifically target the rental market.

Crown Square Developments Ltd, which is operated by developer Padraic Rhatigan, has told Galway City Council that the amended plans will form part of a new planning application to be made directly to An Bord Pleanála under ‘Strategic Housing Development’ legislation.

According to the company, the property market has changed since it was granted permission in November 2019 for 288 apartments in three blocks ranging from five to eight storeys in height.

Mr Rhatigan has now sought planning permission for an 18% reduction in the overall size of basement levels and a reduction in car parking from 1,377 to 1,012 spaces. Cycle parking spaces will increase from 1,110 to 1,200.

The plan also involves the relocation of the vehicular and pedestrian access to the development on the Monivea Road, which will now be closer to McDonagh Avenue. The existing planned access is at the south-easternmost point of the site, but is now planned to move further west.
This is a shortened preview version of this article. To read the rest of the story, see this week’s Galway City Tribune. You can buy a digital edition HERE.

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CITY TRIBUNE

Former hurler has words of wisdom to help through absence of sport

Dara Bradley

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From this week’s Galway City Tribune – The sports psychology advice dispensed by performance and wellbeing coach, Tony Óg Regan, is not just geared towards elite and non-elite athletes – it is relevant to a virus-weary general public, too.

Take, for example, the former Galway hurler’s thoughts on the need to be proactive during this global pandemic.

“We have to be proactive around our own health and wellbeing, rather than waiting for a vaccination to drop on your lap or for things to change really quickly around the economy or whatever,” he says.

And his thoughts on consumption of news on social media will be familiar with anyone who has wasted hours down virtual rabbit holes scrolling through threads on Twitter or Facebook or videos on TikTok during lockdown.

“It’s okay to be aware of the news and the case numbers and vaccinations but we can’t be putting 90% or 95% of our energy and focus on that every day, because depending on how we are interpreting that information it could be driving stress and anxiety levels,” he says.

The advice is to be aware of the requirements around restrictions but ‘just don’t let it take up every waking hour and every waking thought’.

“Consciously and subconsciously we could be taking in a lot of news sources. When we scroll online, they reckon we take in 174 newspapers’ worth of information every day. Some of that could trigger anxiety and stress levels so it’s important we’re aware of that, and maybe don’t do things unconsciously.

“So recognise that you’re going on the phone now for 20 minutes, and you’re not on it for two hours and you’ve forgotten what you’re doing and it’s triggered anxiety.

“Focusing on things that we can control and influence and being proactive around health and movement and our conversations, what we’re listening to, what we’re reading. Those elements are so important to regulate stress and anxiety at this time,” says Tony Óg.
This is a shortened preview version of this article. To read the rest of the story, see this week’s Galway City Tribune. You can buy a digital edition HERE.

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