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Connacht Tribune

Family’s saucy secret gets the pulses racing

Denise McNamara

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It took chef Owen McArdle 18 months to take apart a simple tomato sauce and build it together again to create a tasty alternative without sugar, salt and additives and packed full of fibre and protein.

While FeedThePulse sauces have yet to hit the shelves – and the company has no website or social media presence – the business was chosen as a runner-up in a European competition for innovative thinking in the world of nutrition.

Their award in the Unilever Foundry and Food Vision Trailblazer event won them a place on the Food Vision programme held recently in Cannes, France.

“We only started trading yesterday so it’s all very new,” revealed matriarch Helen McArdle, whose husband Owen and two sons Greg and Dan are the chefs in McArdle Catering, based in Claregalway.

Elite sportsmen and women in the county may recognise that name – McArdle Catering are responsible for preparing match-day packs for Connacht Rugby and Galway GAA.

Healthy meals such as a rap with chicken and pinto beans paired with quinoa or rice have been a staple of their sports lunches for teams.

It was through this work they decided to pursue the idea of manufacturing their own brand sauces.

“We are not nutritionists, we are caterers. I contacted [the west of Ireland heart charity] Croí who spoke about the importance of low salt for blood pressure, low sugar for diabetics and low fat for a healthy weight and including protein and fibre for all-round nutrition,” explained Helen.

“Owen disassembled very normal sauces – tomato and basil, tomoto and chilli, madras – and started from scratch, pulling out salt, sugar and fat. And then the fun started.”

Through a process of elimination and experimentation with herbs and natural ingredients and cooked very slowly to release the flavours, Owen created a sauce which fit the bill for people who wanted convenience that was both healthy and tasty.

See full story in this week’s Connacht Tribune.

Connacht Tribune

Galway to complete vaccine roll-out by end of the summer

Denise McNamara

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Ninety-five year old Margaret Kenny was first person to be administered the Covid-19 vaccination Practice Nurse Deirdre Furey at the Surgery Athenry.

On the first anniversary of Covid-19’s deadly arrival into Ireland, the head of the Saolta hospital group has predicted that all who want the vaccine will have received it by the end of the summer.

Tony Canavan, CEO of the seven public hospitals, told the Connacht Tribune that the HSE was planning to set up satellite centres from the main vaccination hub at the Galway Racecourse to vaccinate people on the islands and in the most rural parts of the county.

While locations have not yet been signed up, the HSE was looking at larger buildings with good access that could be used temporarily to carry out the vaccination programme over a short period.

“We do want to reach out to rural parts of the region instead of drawing in people from the likes of Clifden and over from the islands. The plan is to set up satellites from the main centre, sending out small teams out to the likes of Connemara,” he explained.

“Ideally we’d run it as close as possible to the same time that the main centres are operating once that is set up. Communication is key – if people know we’re coming, it will put people’s minds at rest.”

Get all the latest Covid-19 coverage in this week’s Connacht Tribune, on sale in shops now – or download the digital edition from www.connachttribune.ie

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Connacht Tribune

Galway meteorologist enjoying new-found fame in the sun!

Denise McNamara

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Linda Hughes, presenting the RTÉ weather forecast live in studio.

Growing up in Galway where four seasons in a day is considered a soft one, Linda Hughes always had a keen interest in the weather.

But unlike most Irish people, instead of just obsessing about it, she actually went and pursued it as a career.

The latest meteorologist to appear on RTE’s weather forecasts hails from Porridgtown, Oughterard, and brings with her an impressive background in marine forecasting.

She spent six years in Aerospace and Marine International in Aberdeen, Scotland, which provides forecasts for the oil and gas industry.

The 33-year-old was a route analyst responsible for planning routes for global shipping companies. She joined the company after studying experimental physics in NUIG and doing a masters in applied meteorology in Redding in the UK.

“My job was to keep crews safe and not lose cargo by picking the best route to get them to their destination as quickly as possibly but avoiding hurricanes, severe storms,” she explains.

“It was a very interesting job, I really enjoyed it but it was very stressful as you were dealing with bad weather all the time because there’s always bad weather in some part of the world.”

Read the full interview with Linda Hughes in this week’s Connacht Tribune, on sale in shops now – or download the digital edition from www.connachttribune.ie

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Connacht Tribune

Great-great-grandmother home after Covid, a stroke, heart failure and brain surgery

Dave O'Connell

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Mary Quinn...back home after an incredible few months.

Her family are understandably calling her their miracle mum – because an 81 year old great-great-grandmother from Galway has bounced back from Covid-19, a stroke, heart failure and brain surgery since Christmas…to return hale and hearty, to her own home.

But Mary Quinn’s family will never forget the trauma of the last three months, as the Woodford woman fought back against all of the odds from a series of catastrophic set-backs.

The drama began when Mary was found with a bleed on her brain on December 16. She was admitted to Portiuncula Hospital, and transferred to Beaumont a day later where she underwent an emergency procedure – only to then suffer a stroke.

To compound the crisis, while in Beaumont, she contracted pneumonia, suffered heart failure and developed COPD, or chronic obstructive pulmonary disease – the inflammatory lung disease that causes obstructed airflow from the lungs.

“Christmas without mom; things did not look good,” said her daughter Catherine Shiel.

But the worst was still to come – because before Mary was discharged, she contracted Covid-19.

Read Mary’s full, heart-warming story in this week’s Connacht Tribune, on sale in shops now – or download the digital edition from www.connachttribune.ie

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