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How to stay in tune and know your inner self

Lifestyle - Judy Murphy gets self - care and health advice from psychiatrist and Jungian analyst Máirín Ní Nualláin Get to know yourself. Be patient...

When death stalked the land in Den of Infamy

Lifestyle - Judy Murphy looks at a new book which details how Loughrea became an epicentre of violence in Land War Anybody who needs reminding...

A far cry from Hollywood – it’s a matter of life...

Lifestyle -  Judy Murphy meets up with some  of the lifeguards who help keep people safe on Galway’s beaches The highly responsible job of serving...

Adventure camp adds up to a fun way to learn

Lifestyle - Judy Murphy hears about a novel approach to demystify maths for kids over Summer Summer holidays are the stuff of dreams for young...

Changing how you breathe can improve your health

Lifestyle  -  Judy Murphy learns that most  of us are breathing with only one fifth of our lung capacity It’s the one thing we need...

Rosy outlook as garden festival grows better by year

Lifestyle - Judy Murphy meets Eamonn O’Donoghue, castle renovator and garden festival founder The group of men moving in various directions around the garden of Claregalway...

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