A beautifully produced cookbook and lifestyle guide offering 100 tasty recipes, which are designed to help reduce weight, cholesterol, diabetes and blood pressure has just been published by the West of Ireland Cardiology Foundation, Croí. The Healthy Ways Cookbook and Lifestyle Guide, compiled and edited by Croí’s Specialist Cardiac Dietician, Claire Kerins, also contains a … Continue reading Hearty meals that help you eat your way to good health